Nutrition, Training (including Cardio), and Contest prep consultation by John "Otis" Hollywood. Email For Pricing and Availability! *** Precontest Coaching: Includes a detailed plan with nutrition, supplement, and cardio recommendations. Also covers unlimited email access for questions regarding the plan and weekly updates to optimize the effectiveness of the pre-contest strategy. Skype sessions, also available. *** Unlimited email access during prep and a detailed peak week prep plan.

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